The recipe was easy to prepare and seems to be very forgiving -- adding a little more or less of any ingredient won't change things drastically. My only disappointment is that the dish was just shy of the level of flavor and complexity I have now come to expect from Ottolenghi's recipes. Still, it was good, quite good, just a bit more subtle. The recipe combines Swiss chard, carrots, and garbanzo beans. The carrots brown nicely and add a note of sweetness. Mint and cilantro expand the flavor profile; I couldn't determine which I liked better and in the end I decided that I would add more of each next time. The vegetables and beans get topped with a blend of Greek yogurt and olive oil, to which I added a little lemon juice for zing. This dish is best served at room temperature, so be patient, it's worth it.
Ingredients:
(Note: all amounts are estimates, add more or less of an ingredient as you like)
- 1/2 lb Swiss chard (best if stalks are thin)
- 5 tbsp olive oil
- 1 lb carrots, peeled and diced
- 1 tsp caraway seeds, ground
- 250g cooked chickpeas
- 1 clove garlic, crushed
- 1/2 lemon, juiced
- 1 tbsp fresh mint, chopped (add more if you like)
- 1 tbsp fresh cilantro, chopped (add more if you like)
- Salt and pepper
- 100g Greek yogurt (I like FAGE Total)
- 1 tbsp olive oil
Directions:
- Wash the chard. If stalks are thick, separate the stalks from the leaves, blanch the stalks for five minutes and the leaves for two. Chop the leaves and stalks.
- Heat the oil in a large, heavy saucepan, add the carrots and caraway seeds, and sauté for five minutes. Add the chard and chickpeas, sauté for six minutes. Carrots should be nicely browned. Add the garlic; cook in oil to brown. Stir in lemon juice, herbs, salt and pepper, remove from the heat and set aside to cool a little. Adjust the seasoning to taste.
- To serve, mix the yogurt, tablespoon of oil and a pinch of salt. When the vegetables are warmish or even room temperature, pile them on plates and top with a teaspoon of the yogurt mix. Sprinkle with freshly ground pepper (optional) and some more oil.
This is a fantastic way to enjoy a bit of fall produce. Now, with a little luck (and some rest) I hope to feel much better in the morning!
P.S. The leftovers, if you have any, make a wonderful bag lunch the next day.